There is always a reason why meditation is important and being practiced in many cultures - because of its unlimited benefits. Meditation has effects many aspects - physical, mental, emotional, psychological and spiritual areas. You might ask, "is it really…
Before I answer the previous questions on what are the types of Meditation, I would like to discuss first the typical meaning of meditation. Most 21st century young people may think that meditation is an exotic practice of mystics, religious,…
Positive discipline was mentioned on my previous article which I promised to post regularly. It is intended to promote positive discipline in the classroom as one way of facilitating and managing the class. As a teacher, I find it necessary…