Discipline

There is always a reason why meditation is important and being practiced in many cultures – because of its unlimited benefits. Meditation has effects many aspects – physical, mental, emotional, psychological and spiritual areas. You might ask, “is it really worth it for me to meditate?” The answer is definitely, “yes.” Meditate to sharpen your […]

Before I answer the previous questions on what are the types of Meditation, I would like to discuss first the typical meaning of meditation. Most 21st century young people may think that meditation is an exotic practice of mystics, religious, yogis and “weird” people. I asked my students regarding this practice and they can’t even […]

Positive discipline was mentioned on my previous article which I promised to post regularly.  It is intended to promote positive discipline in the classroom as one way of facilitating and managing the class. As a teacher, I find it necessary to engage oneself into positive discipline. Corporal punishment is not effective anymore, thus it must […]