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Vince J. Celeste

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Vince J. Celeste

Educator

Website Developer

Graphic Designer

Content Creator

Tag: Spirtuality

December 24, 2022 7 Steps for Practicing the Art of Centering Meditation

It’s important to remember that meditation is a practice, and it may take some time to get the hang of it. Don’t be discouraged if your mind wanders or if you have trouble staying focused. With practice, you will get better at meditation and be able to find greater peace and relaxation.